A one-on-one lesson affords us the ability to directly address any personal movement issues, concerns or questions you might have. In a Functional Integration® (FI) Collaboration, I will use light, gentle touch and movement to facilitate your learning and sensing, so that you can move toward improving your neuro-muscular-skeletal organization. You are supported to learn at your own pace. Change usually occurs gradually. As you gain new awareness with each lesson, you will find you have more possibilities available to you so that you can further explore your questions about efficiency, effort, pain or comfort.
For those of you who want the personalized attention of a FI Collaboration, but are living outside my immediate service area, I offer individual on-line lessons. In these we will address your movement curiosities or concerns without the hands-on component.
FI Collaborations are appropriate for anyone of any age or fitness level. Wear comfortable clothing in which you can move without hindrance. Ready to book? Need more information?
Want to know more about my approach to the Feldenkrais Method®?